Thursday, May 5, 2011

05052011

1st thing I wake up today, thinking what to do when go Gym....
Always do cardio, bit boring actually. Like usual, my 1st thing is try ride bic.

This is what I get after my train for 25mins. ^^
132kcal get away from me..... Great ....

This is the new thing I learn today. very interesting.... Is just like u walking on the water.... dun make ur self sink down.... For slimming down ur lower waist and hip also.
abit tiring man.... but great...

This is what I get after training this. 25mins with added few unknown mins because of the error of machine... >.<

This is doing for the hips too... my 1st weight train...
"Someone" tell me is USELESS.. OMG....

Today me secondary school christian fellowship have meeting. Topics is mother's day. wonderful games and worship there. the song they lead is same with what I planning to lead this sat. LOL... have to change again. So match....

After the fellowship, we go for TEA breaks.@ APEX coffee
this is lovely coffee that jun jun bro ordered.

Tiramisu cappuccino... appearance is nice, but the taste have to ask Jun jun...

This is what I have.... dragon fruits smoothies.... ^^....won't so sweet.... Great

pray for Japan....

this is sunway carnival.... they pray for Japan....
Great....


Wednesday, May 4, 2011

04052011 老油鬼鬼 alone...

After go for gym, hungry +++... plan to have a great lunch later.
Jusco~~~ my choice....
Step in the shopping mall, I searching for food. 老油鬼鬼 is my choice.... I love it...

I choose set C rm6.50.........1 word...FULL...

I love it...really really love it.... somemore before back I take away another cup of soya that cost me rm2.90. but I like it...

02052011 tokun ~


Wakeup early for hiking.... wow....3 of us really did it.... Great man~~~
before hiking what we done?
as pic below 2 of them plan to buy "ban chang kui" eat. LOL.... before losing weight had already pun on weight... OMG...

2 of them buy and finally I cant stand.... join them too... LOL....

really look like after we get down from the hill... but is just starting....

look delicious right? wow.... make me damn hungry man....

This is vegetarian mee..... all is fresh vege... my sis is having that....

this is what I having.... "dry" mee.... is the most delicious among 3....

this is dry curry mee.... just available sat sun. and public holiday only... precious...




Tuesday, May 3, 2011

01052011 CK BBQ

Labour day~~~ after the ping pong competition , Jeff plan to go for steamboat. don't know what reason he sudden have this thinking to have it. But I thought i cant join because I'm on night shift... so bad...
But the day before , sudden received a call from my bOss said that I can have a good rest on labour day and no need working. Great news for me. Finally I can join them for the dinner. Hurray....

Me, sis and nicole is the 1st 3 persons reach for the steamboat. ~CK BBq machang bubok~
the layout is like this... look abit old style but still acceptable. I cannot just judge it buy the "looks" right...This is the steamboat..... 2 flavour ... tom yam and normal non spicy soup.


The 1st dish me and nicole take.... is ready made food.... to fulfill our empty stomach...

We get to have a cooking contest there.... great.... own recipe...

It's show how creative we are.... a smiley face.... look like Mr. JOhn.... ^^

SS2........

Fitting room... my favorite place... ^^
enjoy trying the dress i like, self taking pic inside..~shhh.... is not legal i mean....~


I like this dress color... but my mum said this dress cant last long for me... easily been "kick" out by fashion soon....


rm70 two pieces.... I wish to buy.... who wanna share with me... ~sigh~

This dress easily get to see my tummy,,, OMG.....

this I really like ^^... but they said.... too AUNTY for me...OMG~~~

30042011 kim tavern with family

Great day shopping and lunch with my family...
Here is where we have our "lunch" haha.....
Enjoy our food.... chit chating.... funny story happening all together...

my sis and dad....~funny face~

me and my mum.... serious smile ^^


my mum favorite rice..... but the "rice" is out of standard. just the dish is great.....

my favourite tom yam..... yum yum....

My parent really funny... both them plan to give me and my sis a try for their dish... at the same times passing over the food.... end up...~cuppocinno egg~ OMG...
the taste...really can describe in a words...~WEIRD~

This make us laugh like mad person in the restaurant... really happy ending...

28042011 sakae sushi

Sudden have a strong feeling to eat sushi today, promotion rm2 per plate for sushi king customer. I get my friends Wendy, John, and Jeff go sunway carnival to have that.
I'm the 1st person to reach there. Wow.... sushi king was crowded..OMG....long queue.
Finally, I cancel up my wish to take my dinner at sushi king, go for sakae sushi. Great man, although also need to have a queue but at least is just a short queue not that bad.

I get to have my favorite kim chi soup.... yum yum... miss it...




this also one of my favourite... mushroom with stim eggs...

Drive long way to butterwoth for that... fulfill my wish to have sushi by today... I'm crazy man..

23042011 V-zone 1st outing

This is our Angel's outing group 1st outing....they are busy enjoying their food... look great.
by the way I'm the one helping them to take photo after I had received a "call back" call from my working place. Damn spoil my great mood actually. Well, I handle it well.

busy eating and chit chating.... That all my group member use to do it ^^

Had 2 new friends with us. So great. after sweating with playing ping pong and badminton, Is time for break and dinner.

New pizza .... with Prawns... pity John....just can watch it....

11042011 steamboat hui huang....family

Is great thing to have dinner with family....
love this steamboat with family


delicious food is infront of me....yum yum...

favorite vegetables...

my crabs..... is jumping infront of me... great...

Finally get to enjoy that all...wow.... I feel Good....